Dietary Swap for Longevity: Replace Butter with Oils

April 2, 2025

When it comes to dietary swaps for longevity, recent research sheds light on the significant health benefits of replacing butter with plant-based oils.A groundbreaking study found that this simple change could decrease the risk of premature death by as much as 17 percent, highlighting the impact of unsaturated fatty acids found in oils like olive, canola, and soybean.
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